Riboflavin in Lima beans, large, mature seeds, cooked, boiled, with salt Calculator

Legumes and Legume Products

In 100 g (Grams) of Lima beans, large, mature seeds, cooked, boiled, with salt there is 0.055 mg of Riboflavin.


Lima beans, large, mature seeds, cooked, boiled, with salt

Lima beans, large, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, large, mature seeds, cooked, boiled, with salt are listed below.

Water 69.79 g
Energy (calorie) 115 kcal
Energy (joule) 482 kJ
Protein 7.8 g
Total lipid (fat) 0.38 g
Ash 1.15 g
Carbohydrate, by difference 20.88 g
Fiber, total dietary 7 g
Sugars, total 2.9 g
Calcium, Ca 17 mg
Iron, Fe 2.39 mg
Magnesium, Mg 43 mg
Phosphorus, P 111 mg
Potassium, K 508 mg
Sodium, Na 238 mg
Zinc, Zn 0.95 mg
Copper, Cu 0.235 mg
Manganese, Mn 0.516 mg
Selenium, Se 4.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.161 mg
Riboflavin 0.055 mg
Niacin 0.421 mg
Pantothenic acid 0.422 mg
Vitamin B-6 0.161 mg
Folate, total 83 µg
Folic acid 0 µg
Folate, food 83 µg
Folate, DFE 83 µg
Choline, total 32.5 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 2 µg
Fatty acids, total saturated 0.089 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.065 g
18:0 octadecanoic, stearic fatty acid 0.018 g
Fatty acids, total monounsaturated 0.034 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.002 g
18:1 undifferentiated 0.029 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0.002 g
Fatty acids, total polyunsaturated 0.171 g
18:2 undifferentiated 0.118 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.052 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.092 g
Threonine 0.337 g
Isoleucine 0.411 g
Leucine 0.673 g
Lysine 0.523 g
Methionine 0.099 g
Cystine 0.086 g
Phenylalanine 0.449 g
Tyrosine 0.276 g
Valine 0.469 g
Arginine 0.478 g
Histidine 0.238 g
Alanine 0.398 g
Aspartic acid 1.006 g
Glutamic acid 1.104 g
Glycine 0.329 g
Proline 0.354 g
Serine 0.519 g

Nutrients in Lima beans, large, mature seeds, cooked, boiled, with salt